mental health apps for students

Digital therapy apps improve mental health support for college students - News — Photo by cottonbro studio on Pexels

Can Digital Apps Improve Mental Health Is Bigger Lie

Can Digital Apps Improve Mental Health Is Bigger Lie In 2024, a study of 6,214 university students found daily use of a certified mental-health app cut PHQ-9 scores by an average of 4.8 points, a gain comparable to eight weeks of face-to-face counselling. The short answer: apps aren’