mental health chatbots millennials

Survey Shows Widespread Use of Apps and Chatbots for Mental Health Support — Photo by RDNE Stock project on Pexels

Beat Burnout Now Using Mental Health Therapy Apps

While 73% of working millennials now choose chatbots over scheduled therapy, a 2024 survey shows a 15% drop in burnout rates for those who use them. You can beat burnout now by using mental health therapy apps that deliver instant, evidence-based support right on your phone. These tools combine CBT